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Stop Wasting Time in the Gym. Get Real Results Now!

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Train in The CMB Gym in Dublin

Join the CMB Team in Dublin’s premier results based personal training facility and start your journey today! Our Gym is fully equipped to cater for all of your needs. We are based at 7 Fitzwilliam Street Upper in Dublin 2. Contact one of our coaches today to book a free no obligation consultation. Why put off until tomorrow what you can do today!

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Personal Training Dublin

Get the body you always dreamed of. Start your journey now!

Our personal training and nutrition programs are tailored to each clients goals and needs. Do you want to lose weight, Gain Muscle or do both simultaneously? Most personal trainers will say is impossible well I proved their “impossible” as Bulls#*t!

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Personal Trainer in Dublin

See Our Clients’ Amazing Results

The CMB Personal Training clients are walking proof of the effectiveness of our training. Seeing is believing so check out just some of our clients body transformations. Whether it is losing body fat, gaining muscle, getting stronger, or just becoming a better version of yourself, we provide tailored specific programming to meet your goals and needs!

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The Universal Dietary Supplement: Branched – Chain Amino Acids (BCAAs)

The Universal Dietary Supplement: Branched – Chain Amino Acids (BCAAs)

    More and more researchers are now convinced that a healthy lifestyle full of diversity can reduce the development of a variety of diseases which leads to achieving optimal health. Protein is the most important macronutrient that we need to consume, in order to stay healthy. Unlike carbohydrates, our body does not store protein, […]

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Mindset Matters Most

Mindset Matters Most

How much do you think? Do you have any idea how many thoughts you have in one day? And how many of those thoughts are POSITIVE! You probably have more negative than positive but we’ll explain here how to tap into your “higher self” and keep those thoughts positive. The average person has from 50,000 to […]

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How To Do It Right!

How To Do It Right!

My name is Darragh Hayes, I am 33 years old and am professional Fitness Model, Qualified Personal Trainer , The CMB Gym Owner and physique transformation specialist here in Dublin, Ireland. I have worked for Calvin Klein, Tom Ford, Lucozade, U magazine, Fate Magazine, Men’s Fitness magazine etc. Many people think that achieving the lean […]

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Cheat Your Way Thin

Cheat Your Way Thin

Would you believe me if I told you that you can eat whatever you want, effectively cheat and still achieve the body of your dreams? I envisage a sceptical face and rightly so because that goes against everything you’ve ever heard right? Well science doesn’t lie and the truth is YOU CAN!       […]

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