Schedule a Free Consultation

Stop wasting time in the gym. Get real results now!

Contact Darragh
Darragh Hayes has been seen in

with Darragh Hayes

Stop Wasting Time in the Gym. Get Real Results Now!

Enter your email below to receive your Cover Model Body FREE Report. Build your Cover Model Body from anywhere on the planet.

Your information is safe. It will never be shared with anyone, for any reason. Privacy Policy


Train in Dublin’s Best Fitness Facility

Join Darragh Hayes in Dublin’s premier personal training facility and start working on your Cover Model Body today.

Click here to learn more about our personal training services »

Get Your Cover Model Body in 7 Weeks

Get Darragh’s program, 7 Weeks to a Cover Model Body, and build your Cover Model Body from anywhere on the planet.

Click here to get the program »

See Our Clients’ Amazing Results

Cover Model Body Training clients are walking proof of the effectiveness of our training. Seeing is believing!

Click here to see our transformations »


How To Do It Right

How To Do It Right

Daniel Martin regularly puts his body through hell. For days at a time he restricts fluid intake so severely that the resulting dehydration causes headaches, haziness and overwhelming fatigue. Having trained for weeks like an Olympian with high-intensity circuits, running and weightlifting, he then cuts out exercise for 48 hours and opens a bottle of […]

Read this post »
Cheat Your Way Thin

Cheat Your Way Thin

Would you believe me if I told you that you can eat whatever you want, effectively cheat and still achieve the body of your dreams? I envisage a sceptical face and rightly so because that goes against everything you’ve ever heard right? Well science doesn’t lie and the truth is YOU CAN! This Sunday it […]

Read this post »
A Basic Guide To Using Supplements

A Basic Guide To Using Supplements

When it comes to supplementation, many people believe that they are the answer to everything, yes if I take this I will grow or I’ll be ripped in a few weeks. One thing people neglect to understand is you need to have a structured diet and training program to follow. I always tell my clients […]

Read this post »
From Fat To World Champion Powerlifter

From Fat To World Champion Powerlifter

My name is Danielle Hayes. Most of my life I was overweight. Now I am a World Powerlifting Champion. This is my story.           At the age of 16, 5’7, I was a large size UK 16, borderline 18, weighing in at 13 stone 7 pounds.   It was the summer […]

Read this post »

All content copyright © Cover Model Body Personal Training

Privacy | About | Coaching | Testimonials | Blog | Contact

Copter Labs taught this site how to turn left