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Personal Trainer Dublin

Train in The Best Fitness Facility in Dublin - Personal Trainer Dublin

Join the Cover Model Body (CMB) Team in Dublin’s premier personal training facility and start your journey today! The best results based personal training gym in Dublin - by Darragh Hayes Personal Trainer Dublin & physique transformation specialist!

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Personal Training Dublin

Get the body you always dreamed of. Start your journey now! - Personal Trainer Dublin

Our personal training and nutrition programs are tailored to each clients goals and needs by the #1 Personal Trainers Dublin has to offer. Do you want to lose weight, Gain Muscle or do both simultaneously (most personal trainers will say is impossible) well I proved their “impossible” as Bulls#*t!

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Personal Trainer in Dublin

See Our Clients’ Amazing Results by Darragh Hayes Personal Trainer Dublin

Personal Trainer Dublin, The CMB Personal Training clients are walking proof of the effectiveness of our training. Seeing is believing! Check out just some of our clients body transformation and personal training program, Lose bodyfat, Gain Muscle, Get Ripped, Lean Muscle, This is personal training at it's best!

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BLOG

The Universal Dietary Supplement: Branched –Chain Amino Acids (BCAAs)

More and more researchers are now convinced that a diet that is healthy and full of diversity can reduce the development of a variety of diseases which leads to achieving optimal health. Protein is the most important macronutrient that we need to consume, in order to stay healthy. Unlike carbohydrates, our bodies do not store […]

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Mindset Matters Most

Mindset Matters Most

How much do you think? Do you have any idea how many thoughts you have in one day? And how many of those thoughts are POSITIVE! You probably have more negative than positive but we’ll explain here how to tap into your “higher self” and keep those thoughts positive. The average person has from 50,000 to […]

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How To Do It Right

How To Do It Right

My name is Darragh Hayes, I am 33 years old and am professional Fitness Model, Qualified Personal Trainer , The CMB Gym Owner and physique transformation specialist here in Dublin, Ireland. I have worked for Calvin Klein, Tom Ford, Lucozade, U magazine, Fate Magazine, Men’s Fitness magazine etc. Many people think that achieving the lean […]

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Cheat Your Way Thin

Cheat Your Way Thin

Would you believe me if I told you that you can eat whatever you want, effectively cheat and still achieve the body of your dreams? I envisage a sceptical face and rightly so because that goes against everything you’ve ever heard right? Well science doesn’t lie and the truth is YOU CAN! This Sunday it […]

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