The Cover Model Body Online Personal Training System is proud to offer an innovative approach to coaching and personal training on the internet.  


Think about it, for less than the cost of a personal trainer in your local gym, who is more than likely not even in shape or have the physique you would associate with a personal trainer, you can become an online Personal Training client.   What does this entail?  


It means that after a thurough assessment, which will help both yourself and I ascertain exactly what your needs, goals, and what your childhood dreams are, we will then set upon the journey to help you achieve those dreams of whatever it is you want to achieve, while meeting the needs of your lifestyle, and making those dreams come true.


I WILL help you get to the body you have always dreamed of whether it be fatloss, musclegain, or both fatloss and some musclegain 😉    


Methods are Forever changing, Principles always stay the same.


Life is all about choices, don't you agree? Our Lives are determined by every single choice we make and the choices you make everyday takes you a step closer to your goal, or a step further away from it.    


You are the greatest thing you are ever likely to invest in. Invest in yourself! Invest in your health!   As a Personal Trainer I invest in myself constantly whether it is to further my knowledge on training, nutrition or business and marketing. I make a conscience decision everyday to make the right choices to bring me closer to my goals.   Your health is the greatest gift you have been given, look after it and make the right choices by it.     Resultantly, instead of traveling forward or back, the preponderance of people simply make a series of lateral moves. They go in circles.    


That time has ended. No more spinning your wheels and getting no where. Time to drop the hammer. I’ll lead you in a dead sprint towards the body of your dreams.   Along the way, I’ll teach you the methods you need to keep it.  And, as you know from reading this site, I’ll probably wind up giving some insight about all the opportunities that new body will afford you.   Working on a monthly basis, you’ll have your diet and training program tailored specifically to you.


This is NOT some nonsense program you will see in any fitness magazine.

Imagine a program that actually WORKS.

You won't ever be aimlessly walking around the gym anymore doing random exercises and NEVER seeing results. My system is 100% guaranteed to work.. Every time! When you step into the gym, you will know exactly what to do, and exactly how to do it. You won't be guessing anymore, you just have to follow what I tell you.


I am your Personal Trainer and that means I am with you all the way to your "Cover Model Body"! I personalise your program and it will be designed to lead you down the right track.  


Each meal you prepare is YOUR meal.


I bet you have had that moment of panic when you've been out and about and said "oh crap what can I eat"?


Obviously you know you should buy something that is healthy and fit into your "new" generic diet you got from the treadmill personal trainer in the local commercial gym 🙂 but you are still unsure  as to what you should be eating at each meal, well no need to worry about that anymore!  


I won't just hand you that "generic" print off diet you'll receive from the local personal trainer, my job is to give you a in depth knowledge and educate you on making the right food choices to give you peak results! I will teach you how to prepare the correct foods the right way, and don't worry about those horrible situations where living your life gets in the way of your diet, I'll make sure that isn't a problem for you anymore! 🙂  


Life as you know it DOESN'T stop, You still get to live it. 


So what's the point in having the body you have always desired if you still don't flaunt it, I'm not saying you have to turn into an egotistical person but hey you've worked your ass off and you look great so go show it off! I’ve said it in interviews, blog posts, and articles, you don't have to be a gym rat and let it take over your life you can still have the parties, dates, holidays or any other social event.  


Believe me I have a lot of experience with this. I live and breathe the gym but there has to be a happy medium! You've got to have fun too!  With me you will learn to love training and love life, you will have a toe in each pond so to speak!


I'll give you the tools to live the life you want 😉   I will give you a monthly training program tailored to you and my assessments of your previous months progress because I don't fail 😉  I will tailor your Meal Plans relative to your goals and progress. I will support you all of the way, I will always just be a phone call, text or email away!


You WILL get the results you've always wanted, I don't do miracles but if you do what you're told,  hey what can I say, you will see for yourself!


If you are interested in my Online Personal Training just fill out the form below and I will be back in touch as soon as possible 🙂


Apply For Online Coaching   [contact-form-7 id=”1211″ title=”Online Coaching”]

Now that you have made the choice to become more awesome have a read of one or two of my articles in my blog section 🙂

Click here ->10 Simple Nutrition Tips which you can use in everyday life 🙂